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Welcome to the, “Remedy Health Blog.”

Here is where we come together as a community to discuss holistic health through the naturopathic approach. We know that most healing happens after you’ve left our clinic and begin to implement new treatments and lifestyle changes. That’s what we want to provide our patients with as much education as possible to empower them to take control of their health journey. We’ll be covering issues like biotoxin illness, environmentally acquired illness, Lyme disease, hormone imbalances, gut health, healthy living, and more! We encourage you to explore, engage, and share any content you find empowering on your journey back to health.

Breathe Easy: Your Guide to Beating Air Conditioning Sickness

As the mercury rises, our reliance on air conditioning to keep our homes and offices comfortable does too. But have you ever flipped the switch only to find yourself feeling worse, not better? You're not alone. This phenomenon, often called "air conditioning sickness," might be the culprit. Let's dive into what it is, the symptoms to watch for, the toxic causes behind it, and most importantly, how you can prevent it.

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Mold Illness, Reactived EBV and Chronic Fatigue Syndrome: Understanding the Overlap

Mold Illness, Epstein-Barr Virus (EBV) reactivation, and Chronic Fatigue Syndrome (CFS) are complex conditions that often share overlapping symptoms, making diagnosis and treatment a challenging journey for many. This closer examination aims to shed light on the specific symptoms associated with Mold Illness and explore how these can intertwine with the symptoms of EBV reactivation and CFS.

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Meatloaf Recipe

Looking for a delicious, high-protein meal that's easy to prepare? This savory meatloaf recipe is just what you need! Packed with quality protein, it's perfect for those busy days when you want a nutritious meal without spending hours in the kitchen.

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6 Essential Steps to Optimize Your Body's Natural Detox Systems

In our journey towards health and wellness, understanding our body's natural detoxification systems – the emunctories – is crucial. These systems work tirelessly to eliminate toxins and maintain our health. Let’s delve into how you can support each of these pathways to enhance their efficiency.

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Does Mold Exposure Cause Hair Loss? Unraveling the Truth

Mold, a common yet often unnoticed presence in many homes, can have more impact on your health than you might think. One surprising effect of mold exposure is hair loss. Let's delve into why this happens and what you can do about it.

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Navigating the Holidays with Mold Illness: A Joyful, Safe Travel Guide

Navigating travel with Chronic Inflammatory Response Syndrome (CIRS) or Mold Illness can seem like a trek through uncharted territory. But fear not! While the comfort of a mold-free home is reassuring, the world outside need not be off-limits. With a sprinkle of preparation and a dash of know-how, the journey can be as delightful as the destination.

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Navigating the Festive Season: Understanding Christmas Tree Syndrome and Healthier Alternatives

Christmas is undoubtedly one of the most magical times of the year. For many, including myself, the quest to find the perfect Christmas tree is a cherished annual tradition. However, for my patients who are particularly sensitive to mold or have mold-related illnesses, this tradition can present some real concerns. This issue is widely recognized in the medical community and is known as "Christmas Tree Syndrome."

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Braised Greens Recipe

Many of my patients ask me how to cook vegetables, especially greens, in a way that makes them taste delicious. So, how do you make bitter tasting leafy greens actually delicious?

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I have a tick bite? What do I do?

Ouch! That bugger bit me! What do I do now!?! You're out enjoying a day in the park and you come home to find that you have a tick bite.  What do you do?

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Educating people about health and wellness is my passion. My hope is that you will be able to take what you learn from my website and put it to use in your daily life. If you click on the links and resources I have listed here on my website and end up purchasing a service or product, please be aware that in some cases, it may result in a referral commission to me. There is no extra charge to you, the customer, and I only promote products and services that I use and believe in. Thank you for supporting me in my endeavor to inspire health.
Dr. Milani

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